BeetsRuby Queen Heirloom Non GMO 500 Seeds Tender and Sweet DEEP RED

- Beets have ZERO trans fat and ZERO saturated fat. They are also low calorie! - Even the leaves of raw beets have been eaten and useful and beneficial to one's health - Beets can be eaten raw or you can boil, steam roast or sautee them - Studies have shown that beets guard against cancer, especially colon cancer. - Beets contain sodium, magnesium, calcium, iron and phosperous! They are also considered a fiber food and contain vitamins A and C as well as niacin! You can't beat that!